Bit of an oops day. Went around the lake with Eric on the Kona but forgot to reset the Garmin when I got home to do my scheduled training workout on the Orbea. So both rides are part of a single data set.
Wanted to do a separate workout on the Orbea rather than trying to work it into my ride with Eric since he is a little less fit and today was the first LT/strength workout. My effort was going to get up there and a 15 minute ride at this level would have left him behind. Not a desireable outcome if I'm trying to encourage others to ride more. So I just came home and hopped on the trainer without getting out of the tights, wool socks, and underlayer.
Distance: 27.59 km
Speed: 21.41 kmh
Cadence: 87 rpm
AVG HR: 147 bpm
Weight: 208.2 lbs
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